Hi
Interbank-Fx posts swap rates. I really don't know if they are particular to IBfx as to value but well there you go. I know so I check their website often they vary from time to time, here's the url to get there.
Http://www.interbankfx.com/swap_rates.php
I position commerce also and what I can recomend is Assess the long-term tendencies, weeks and months additionally assess the average true range and typical drawdown on the day chart and definately, DEFINATELY trade WITH the swap. You might check the ATR and MAX drawdown as well to make certain that to have the margin to keep in for a long time.
In long-term position trading remember.
The Trend May Be Your Friend But The Swap is Your Lover
Hope this helps
fxScavenger